Hello all! Beatrix here.

Today I'm starting a project independently (not with my club!) called "A Changed Outlook" which is me trying to improve my positivity in life. 

You're welcome to join me on my personal journey to happiness or just follow along! In order to do this project, you will need a journal.

This project consists of writing excerises, lifestyle adjustments, and daily journal reflections.

DAY ONE: A LETTER TO YOURSELF

If there's anything I've learned from my short - yet eventful - existence on this Earth, it's that with change, you have to start small. Start with small adjustments to yourself, start with a clean slate. 

Today, in your journal, I want you to write a letter to anyone - as if you were someone else describing your current self. Talk about your flaws, your strengths, and everything in between. Make it short, make it long.

The point of this exercise is to see yourseld through someone else's eyes.

Example: Dear Someone,

I met this girl today named Beatrix, and she was insane! In a good way, I thought. She was very melodramatic and she just wouldn't stop talking. It was kind of annoying, but I felt that she was aware of that.

Sincerely,
Someone Else

Of course you would make it longer than that. I just didn't want to include my entire letter, because I didn't want to influence yours too much. Your letter should be unique to you.

Daily Journal Reflection: Today for your journal reflection, describe the person you want to become by the end of A Changed Outlook. 

Alright dolls, I hope you enjoy this project and have a great week.

-Beatrix